Defending · Middle third · Exercise 3
Session: Pressing CBs with Wingers
Play starts with the 4. Teams play 7v7 inside a 55x30 grid, with 3 small goals 10 yards beyond each end. The opposing team (4, 5, 2, 6, 3, 8, 10) can break out of the grid after 3 passes to score in the 3 small goals it attacks. The focus team (9, 11, 10, 7, 2, 4, 3) can break out as soon as it wins the ball. Teams break out by dribbling or with a penetrating pass. Once a team breaks out, all players may leave the grid, and everyone returns to their starting positions before play restarts.
Press quickly and win the ball back. Pay particular attention to the moments the wingers press the center backs, and use the free defender to jump to the strong-side fullback.
Moving the ball quickly to penetrate the press, break out of the grid and score in the 3 small goals.
Add neutrals inside or outside the grid, depending on the problem the teams are facing.
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